Sunday’s message was about one thing, but it certainly felt like a far bigger bridge to cross. We were talking about the words submission & love in the context of Ephesians 5, in a conversation about our marriage relationships, but so much of it felt like a message on the power of the tongue. The way we speak to each other has the power to build, and it also has the power to absolutely demolish.

Of course, this isn’t just the words we use. There’s a lot more to communication than what would be written on a transcript. There is our posture, non-verbal cues, expressions, body language. When I give these Sunday morning talks, it’s pretty easy to know what everybody thinks based simply on how they are sitting in the pews. A person leaning back with folded arms is having a very different experience than one who leans forward with wide, open eyes. And then, there are the ones who nod off – that’s something else altogether, with little to do with the content. Some scrunch up their faces, some smile, some physically turn their bodies away from me, some write (and it’s obvious if what they’re writing is about the message or funny notes to the one sitting next to them) and others are just patiently waiting for me to finish (and others not so patiently).

This hasn’t even touched on the heart postures we hold toward each other to affect the space between us. Brene Brown wrote a brilliant reference book, labeling & defining our emotions so we have the words to communicate what we are feeling effectively. Usually, we use 3 descriptions: happy, sad, mad. That’s it. But that isn’t nearly enough to adequately convey our current mental/emotional states.

She has a chapter called “Places we go when we feel wronged,” and lists “anger, contempt, disgust, dehumanization, hate, self-righteousness.” We know these are not the same feelings, but we’d often just say ‘mad.’ Contempt is not anger. Brown cites researchers that call contempt “perhaps the most corrosive force in a marriage,” and a “strong predictor of divorce.” My guess is that we didn’t need researchers to tell us that. We have seen the look of contempt, and when we see it in a relationship across the table, we know very well how far past the edge it has gotten and now can only helplessly wait for the official end.

Paul uses submission, respect, honor, and a million others in his letters, but they’re all really just love. These words are all choices. We choose to submit, respect…or to carry the wrecking ball of contempt. Like so much of the Bible, we are left with a BIG decision: What will we choose? Will we choose to heal or to cut further? Will we choose to set down the record of wrongs or put them under our pillows in bed? We have a lot more agency in this than we believe, we do have the power to write new chapters and create new worlds (we are made in the image of our God, and have His Spirit living in us, after all), if only we have the imagination to dream this new story.