15 Seconds

My good friend (and extraordinarily talented author) Cyn Morgan writes in her book, Misericorde (which you can and should get on Amazon): “May we show our thankfulness through kindness and appreciate our blessings through generosity.”

I love that line, think it’s the perfect answer to the question we are always exploring: “Now what?” God created us, rescued/rescues us, accepts us, loves us without & beyond reason…now what? Well, Morgan is saying, now this. So, it’s awesome and I reference it often.

But in addition to an eloquent image of hope and beauty in practice, I suppose it also speaks to and defines the problem, doesn’t it? Kindness and generosity are in such short supply because thankfulness and appreciation are in such short supply.

I once read that a negative comment leaves an imprint on our psyche immediately, while a positive one requires 15 seconds. I don’t actually know if it is a scientific fact that you would find in journals and textbooks, but to be completely honest with you, I don’t care. I believe it, because it is absolutely true. We all believe it. It’s why 30 of “I like your new haircut” are forgotten after 1 thoughtless jab. Of course, we know the rude words of trolls only serve to display their wounded heart and insecurities, but that knowledge is utterly useless as we play and replay, feeling the hurt over and over. The haircut isn’t the point anymore, our worth and value are.

We don’t take the 15 seconds and let the lovely, the pure, the excellent and praiseworthy crowd out the trash. And there’s a lot of trash right now. Who could appreciate or be thankful for trash? Where are the blessings in that?

Another problem is that we live in a transactional economy. Nothing is for free, right? “If it sounds too good to be true, it probably is.” Receiving gifts, blessings, compliments with nothing in return is nearly impossible for us. It’s why I say, “you’ll have to come to my house next time,” or “I’ll pick up the check next time.” It’s why you get that knot in your stomach if someone gives you a Christmas gift and you don’t have one for them.

Now, what does this mean when it comes to God, grace, or salvation? I’ll tell you, it means entire systems of Jesus-plus religions that are wholly focused on sin management. Whole life games of chutes & ladders. Altars dedicated to the Should. Our spirituality becomes office buildings with door-keepers evaluating our work, grading our adherence to the great checklist in the sky. What we get isn’t a blessing, it’s compensation for a job well done or punishment for a job not so well done.

So, Tuesday, my revolution was to be thankful. (1 day – or small moments inside of 1 day – was more than enough of a beginning. That step was like going from 0 to a million.) My rebellion was to ignore the chains I usually carry on my shoulders around my neck that keep nagging me to prove my worth, and just bathe in the blessings of grace & love that have been poured on my life. For 15 seconds. Each. And it was wonderful. Like everything else, it was so much better than I could’ve imagined.

Let’s start with a paraphrase of only half of Morgan’s quote: “May we [be] thankful and appreciate our blessings [for 15 seconds at a time],” and then from there, who knows what’s possible????

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